Resources

After trauma or when we go through difficult times in our lives the emotional challenges can impact our recovery and may cause chronic pain.

Anger due to clinicians attitude caused decades of chronic pain. Emotional release methods to let go of her anger relieved pain enjoy life.

Parents with chronic pain may cause learnt chronic pain behaviour in their children in later life. Just like we learn other skills in life.

Natural chronic pain relief of healing power of nature rewires brain. 1. Walk on uneven ground 2. Mindful breathing 3.Curiosity about surroundings

Walk more to benefit your health, your brain, and your body. Helpful information and research to get started step by step.

My rehab plan for a broken arm slipped when I started to get better, even though I’m a practitioner making health plans for my clients.