Resources

Brain integrating contralateral movements connect neurons of right and left brain hemispheres to relieve chronic pain to get you to move

Emotions impact chronic conditions, pain and anxiety Process emotions with neuroplasticity expressive writing, creative imagery audios rewire brain

Neural networks of fear are created in the brain by life experiences. Can affect our health, anxiety, and create chronic pain. Read my story

Understand connections between chronic pain and anxiety, worsened by stress, uncertainty of diagnoses and a future living with chronic pain

Is surgery the answer to chronic pain? Be fully informed, ask questions, get all the information you need as surgery may not be best option.

Rewire pain brain, with easy-to-use, fun, free ideas. Each one creates positive thoughts and feelings to provide natural chronic pain relief