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Emotional Processing in Action; Doing Something with your Emotion.
Be aware of emotions that effect our health. Emotional release by expressive writing clears emotions we didn’t know caused chronic pain.
Jean Jordan
Jan 203 min read
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Awakening Neural Networks of Fear
Neural networks of fear are created in the brain by life experiences. Can affect our health, anxiety, and create chronic pain. Read my story
Jean Jordan
Jan 66 min read
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Chronic Pain and Anxiety – Are They Connected?
Understand connections between chronic pain and anxiety, worsened by stress, uncertainty of diagnoses and a future living with chronic pain
Jean Jordan
Dec 7, 20245 min read
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3 Important Questions To Ask Before Surgery To Stop Your Chronic Pain
Is surgery the answer to chronic pain? Be fully informed, ask questions, get all the information you need as surgery may not be best option.
Jean Jordan
Oct 17, 202412 min read
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5 New Ways to Manage Persistent Pain.
Rewire pain brain, with easy-to-use, fun, free ideas. Each one creates positive thoughts and feelings to provide natural chronic pain relief
Jean Jordan
Oct 9, 20249 min read
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Why Am I In Chronic Pain?
By doing clinical research into musculoskeletal chronic pain I've found some answers why the body creates chronic pain.
Jean Jordan
Sep 26, 20246 min read
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