Resources

Can connections between chronic pain and anxiety, worsened with stress, uncertainty of diagnoses and fearful future living with chronic pain

Fatigue and tiredness caused by the brain make chronic pain worse. How I made changes, rewired my brain neural networks to recovery from CFS

Chronic pain is complex but there is success with uncovering past life events that sensitised the nervous system to unexpressed emotions and neural pathways

Pain is often responsible for many sleepless nights. Sleep exercise and good food are essential for repair and re-energize our body.

The healing power of nature should be part of everyone's health and wellness treatment. There's many ways to introduce nature into medicine.

I give my take on what a chronic pain coach should be, their training, experience, ability to listen, to understand and provide support.