Resources

It can be a challenge finding the cause of chronic pain as it's complex, But we must consider the brain that remembers

Pain is often responsible for many sleepless nights. Sleep exercise and good food are essential for repair and re-energize our body.

The healing power of nature should be part of everyone's health and wellness treatment. There's many ways to introduce nature into medicine.

I give my take on what a chronic pain coach should be, their training, experience, ability to listen, to understand and provide support.