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Links between Emotions and Chronic Pain Management
CBT and ACT don't treat emotions in chronic pain management patients need to find preceding life crises to release emotions for pain recovery
Jean Jordan
Aug 78 min read
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Neuroplastic Symptoms need Neural Network Treatments
Medicine is not solving chronic pain as they do not recognise neuroplastic symptoms need a neural network and emotional release approach
Jean Jordan
Jul 45 min read
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Does Fatigue Worsen Chronic Pain Or Does Chronic Pain Cause Fatigue?
Fatigue and being tired caused by the brain can make chronic pain worse Techniques to change thoughts rewire brain neural networks reduce tiredness.
Jean Jordan
Jun 105 min read
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Why I Create Guided Imagery Stories for Brain Neuroplasticity?
Creative guided imagery quick, simple easy to use to change neural networks of chronic pain or anxiety to rewire your brain while relaxing.
Jean Jordan
Feb 116 min read
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Emotional Processing in Action; Doing Something with your Emotion.
Emotions impact chronic conditions, pain and anxiety Process emotions with neuroplasticity expressive writing, creative imagery audios rewire brain
Jean Jordan
Jan 204 min read
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Awakening Neural Networks of Fear
Neural networks of fear are created in the brain by life experiences. Can affect our health, anxiety, and create chronic pain. Read my story
Jean Jordan
Jan 66 min read
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Chronic Pain and Anxiety – Are They Connected?
Understand connections between chronic pain and anxiety, worsened by stress, uncertainty of diagnoses and a future living with chronic pain
Jean Jordan
Dec 7, 20245 min read
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5 New Ways to Manage Persistent Pain.
Rewire pain brain, with easy-to-use, fun, free ideas. Each one creates positive thoughts and feelings to provide natural chronic pain relief
Jean Jordan
Oct 9, 20249 min read
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Goals that Work for Severe Chronic Pain Relief
Motivate patients with severe chronic pain use valued life goals to provide future vision as they work better than everyday functional goals
Jean Jordan
Aug 17, 20247 min read
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What Causes Chronic Pain? Life Can!
After trauma or when we go through difficult times in our lives the emotional challenges can impact our recovery and may cause chronic pain.
Jean Jordan
Aug 16, 20246 min read
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Does Anger Stop You Letting Go of Your Pain?
Anger due to clinicians attitude caused decades of chronic pain. Emotional release methods to let go of her anger relieved pain enjoy life.
Jean Jordan
Jul 30, 20246 min read
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Migraine Headache Pain – A Crippling Disability For Many
Debilitating migraines have no definite cause but Mind Body Syndrome methods to clear emotions and break neural networks can aid recovery
Jean Jordan
Jul 25, 20249 min read
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Could I Learn Chronic Pain From Mum Or Dad?
Parents with chronic pain may cause learnt chronic pain behaviour in their children in later life. Just like we learn other skills in life.
Jean Jordan
Jun 12, 20247 min read
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The Lonely Nature of Chronic Pain - Hidden and Silent
Loneliness makes chronic pain worse, no-one talks about my chronic pain, alone with pain even when surrounded by family, friends and at work
Jean Jordan
May 31, 20235 min read
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