Resources

Fatigue and tiredness caused by the brain make chronic pain worse. How I made changes, rewired my brain neural networks to recovery from CFS

Process emotions to treat chronic conditions, pain and anxiety with neuroplasticity expressive writing, creative imagery audios to rewire brain

It can be a challenge finding the cause of chronic pain as it's complex, But we must consider the brain that remembers

Pain is often responsible for many sleepless nights. Sleep exercise and good food are essential for repair and re-energize our body.

The healing power of nature should be part of everyone's health and wellness treatment. There's many ways to introduce nature into medicine.

Patient shares decision making should be part of all medical examinations and treatments. Two patient stories show this is not always the case.