Resources

It can be a challenge finding the cause of chronic pain as it's complex, But we must consider the brain that remembers

Pain is often responsible for many sleepless nights. Sleep exercise and good food are essential for repair and re-energize our body.

The healing power of nature should be part of everyone's health and wellness treatment. There's many ways to introduce nature into medicine.

Patient shares decision making should be part of all medical examinations and treatments. Two patient stories show this is not always the case.

CBT and ACT don't treat emotions in chronic pain management patients need to find preceding life crises to release emotions for pain recovery

Brain predictive coding makes change difficult neural networks wired together have learnt from what we've done, learnt or behaved in the past