Why do Physiotherapists ask Chronic Pain Patients to Exercise?
Essential to stop progression of chronic pain exercise must be fun, interesting, tailored to each patient to relax muscles for good posture
top of page
My Blog
Search
Jean Jordan
- Feb 23
- 8 min
What Is Phantom Pain - Not Just A Missing Body Part?
Demystify phantom pain and weird phantom sensations felt after limb amputations, mastectomy, hysterectomy or surgery to remove a body part.
12 views
Jean Jordan
- Feb 1
- 11 min
3 Important Questions To Ask Before Surgery To Stop Your Chronic Pain
Is surgery the answer to chronic pain? Be fully informed, ask questions, get all the information you need as surgery may not be best option.
14 views
Jean Jordan
- Jan 7
- 7 min
Can Nature Soothe Your Chronic Pain?
The healing power of nature should be part of everyone's health program. the ultimate self-help treatment for your chronic pain.
35 views
Jean Jordan
- Dec 17, 2022
- 7 min
3 Things Your Doctor Cannot Give You For Your Pain
Can we expect our GP's to prescribe self-help techniques, advice on diet and nutrition for pain in standard short consultations?
6 views
Jean Jordan
- Nov 12, 2022
- 5 min
What Causes Chronic Pain? Life Can!
After trauma or when we go through difficult times in our lives the emotional challenges can impact our recovery and may cause chronic pain.
21 views
bottom of page