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How to self-soothe yourself
Self soothe yourself with compassion and positive messages. Calm your fear by changing neural circuits in the brain silence the self-critic
Jean Jordan
Sep 44 min read


Neuroplastic Symptoms need Neural Circuit Treatments
Neuroplastic symptoms need a neural circuit and emotional release approach as physical pain can be caused by the brain difficult to understand
Jean Jordan
Aug 285 min read


How Affirmations Rewire your Brain to make Changes
Affirmations rewire the brain by repetition new neural circuits become permanent with practice and time give up too soon new neural circuit is lost
Jean Jordan
Aug 245 min read


Migraine Headache Pain – A Crippling Disability For Many
Severe migraine headache pain has no definite cause but neuroplastic methods to clear emotions and change neural networks can aid recovery
Jean Jordan
Jul 49 min read


Chronic Pain and Anxiety – Are They Connected?
Can connections between chronic pain and anxiety, worsened with stress, uncertainty of diagnoses and fearful future living with chronic pain
Jean Jordan
Jun 225 min read


Is there a Natural Solution to Recurring Tension Headaches?
Recurring tension headaches generally lack effective natural solutions. Are they neuroplastic symptoms created by the brain.
Jean Jordan
Jun 118 min read


Chronic Pain Challenges Workplace Cognition
Research shows 20% employees in workplace have chronic pain that remains hidden but affect their cognition, quality of work and presenteeism
Jean Jordan
May 243 min read


Does Fatigue Worsen Chronic Pain Or Does Chronic Pain Cause Fatigue?
Fatigue and tiredness caused by the brain make chronic pain worse. How I made changes, rewired my brain neural networks to recovery from CFS
Jean Jordan
Mar 298 min read
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