Jean JordanOct 13, 20238 minMemory Challenges: How Chronic Pain Shrinks the HippocampusChronic pain’s negative effect on brain. Research shows smaller hippocampus, chronic pain changes brain neuroplasticity, memory and learning
Jean JordanAug 20, 202211 min3 Ways To Stop The Fear And Anxiety Of Living With Chronic Pain1 Release tension in muscles. 2 Change thoughts to reduce anxiety. 3 Understand how pain alters your brain and how to reverse those changes.