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Unexpected Life Events Can Damage Health
Unexpected life events can be more challenging with chronic pain or disability. Major life events may cause future illness or damage health.
Jean Jordan
May 35 min read
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What is a Chronic Pain Coach? Well, it Depends.
I give my take on what a chronic pain coach should be, their training, experience, ability to listen, to understand and provide support.
Jean Jordan
Feb 137 min read
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3 Important Questions To Ask Before Surgery To Stop Your Chronic Pain
Is surgery the answer to chronic pain? Be fully informed, ask questions, get all the information you need as surgery may not be best option.
Jean Jordan
Oct 17, 202412 min read
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5 New Ways to Manage Persistent Pain.
Rewire pain brain, with easy-to-use, fun, free ideas. Each one creates positive thoughts and feelings to provide natural chronic pain relief
Jean Jordan
Oct 9, 20249 min read
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Why Am I In Chronic Pain?
By doing clinical research into musculoskeletal chronic pain I've found some answers why the body creates chronic pain.
Jean Jordan
Sep 26, 20246 min read
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New Solutions for Chronic Pain and Why We Need Them
Time for new solutions for chronic pain treatment. Patient focussed with tools and time for GP's not just pills, injections and surgery.
Jean Jordan
Sep 4, 202412 min read
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Goals that Work for Severe Chronic Pain Relief
Motivate patients with severe chronic pain use valued life goals to provide future vision as they work better than everyday functional goals
Jean Jordan
Aug 17, 20247 min read
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Links between Emotions and Chronic Pain Management
We need alternatives to psychological chronic pain management to acknowledge patients emotions and preceding life crises to release emotions
Jean Jordan
Aug 9, 20248 min read
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Migraine Headache Pain – A Crippling Disability For Many
Migraine pain relief without medication use natural remedies like melatonin. Mind Body Syndrome to clear emotions and break neural networks.
Jean Jordan
Jul 25, 20248 min read
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Best Chronic Pain Diet Needs Vegetables
Need to include diet advice in chronic pain management so patients get nutrients from variety of vegetables – two client stories of healing.
Jean Jordan
Jun 20, 20246 min read
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My Health Management Plan: Why Can't I Stick To It?
My rehab plan for a broken arm slipped when I started to get better, even though I’m a practitioner making health plans for my clients.
Jean Jordan
Apr 27, 20248 min read
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3 Hidden Lifestyle Causes of Chronic Diseases - Unmasked by Asking Questions
Discovering unusual lifestyle causes of chronic diseases needs time, experienced clinicians and listening to a patient's story to get result
Jean Jordan
Mar 4, 20246 min read
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Can we balance patient workload and patient capacity for those living in chronic pain?
Chronic pain patient workload and patient capacity for multiple treatments impact lifestyle change and natural chronic pain relief options.
Jean Jordan
Sep 15, 20236 min read
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3 Relaxing Ways to Relieve Pain - Change the Chronic Pain Experience
Learn three basic ways to relieve chronic pain – meditation and relaxation, heat packs and release negative emotions caused by constant pain
Jean Jordan
Sep 7, 202310 min read
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Do Pain Management Specialists really listen to their patients?
Listening to patients, a necessary skill needed for successful chronic pain treatment by specialists and doctors in pain management clinics
Jean Jordan
Aug 5, 20235 min read
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Could A Medical Diagnosis Make Chronic Pain Worse?
Short-lived relief of chronic pain diagnosis as MRI’s may show damage not the cause of pain. Stress anxiety and life can cause chronic pain
Jean Jordan
Jul 15, 20239 min read
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Does Fatigue Worsen Chronic Pain Or Does Chronic Pain Cause Fatigue?
Fatigue and being tired can make chronic pain worse. Techniques to change thoughts and how brain neural networks causes pain.
Jean Jordan
Jun 6, 20235 min read
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Why do Physiotherapists ask Chronic Pain Patients to Exercise?
I’m in agreement with physiotherapists that movement is essential for recovery from chronic pain. Learn why I agree with them.
Jean Jordan
Mar 6, 20238 min read
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Can Nature Soothe Your Chronic Pain?
The healing power of nature should be part of everyone's health program. the ultimate self-help treatment for your chronic pain.
Jean Jordan
Jan 7, 20237 min read
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3 Things Your Doctor Cannot Give You For Your Pain
Can we expect our GP's to prescribe self-help techniques, advice on diet and nutrition for pain in standard short consultations?
Jean Jordan
Dec 17, 20228 min read
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