Best Chronic Pain Diet Needs Vegetables
Need to include diet advice in chronic pain management so patients get nutrients from variety of vegetables – two client stories of healing.
top of page
My Blog
Search
Jean Jordan
May 2911 min read
Inspiring Weight Bearing Exercise – Walking With Sore Feet And Painful Knees
Ways to get walking even with sore feet or knees as weight bearing exercise is important for physical and mental health, bones and muscles
3 views
Jean Jordan
Sep 7, 202310 min read
3 Relaxing Ways to Relieve Pain - Change the Chronic Pain Experience
Learn three basic ways to relieve chronic pain – meditation and relaxation, heat packs and release negative emotions caused by constant pain
26 views
Jean Jordan
Mar 6, 20238 min read
Why do Physiotherapists ask Chronic Pain Patients to Exercise?
Essential to stop progression of chronic pain exercise must be fun, interesting, tailored to each patient to relax muscles for good posture
59 views
Jean Jordan
Oct 13, 20227 min read
3 Easy Ways For Relieving Back Pain
Take the worry out of back pain, learn easy ways that explain how to relieve muscle pain and tension. Great when tired after a days work.
122 views
Jean Jordan
Jun 4, 202210 min read
Why do I have back pain? (And what you can do about it)
Have low back pain for more than a year, returning to normal activity is difficult. Try our holistic therapy with wide variety of treatments
58 views
bottom of page