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I’m in agreement with physiotherapists that movement is essential for recovery from chronic pain. Learn why I agree with them.

The healing power of nature should be part of everyone's health program. the ultimate self-help treatment for your chronic pain.

Can we expect our GP's to prescribe self-help techniques, advice on diet and nutrition for pain in standard short consultations?

Take the worry out of back pain, learn easy ways that explain how to relieve muscle pain and tension. Great when tired after a days work.

1 Release tension in muscles. 2 Change thoughts to reduce anxiety. 3 Understand how pain alters your brain and how to reverse those changes.

Have low back pain for more than a year, returning to normal activity is difficult. Try our holistic therapy with wide variety of treatments