Resources

Number with chronic pain is growing. Medicine does not recognise neuroplastic symptoms need a neural circuit and emotional release approach.

Neural pathways of fear are created in the brain by life experiences that affect our health, anxiety, and create chronic pain. Read my story

Brain predictive coding makes change difficult neural networks wired together have learnt from what we've done, learnt or behaved in the past

Movement connects our brain and body, hence by making specific movements we can change neural networks in our brains via neuroplasticity

Creative guided imagery quick, simple easy to use to change neural networks of chronic pain or anxiety to rewire your brain while relaxing.

Brain integrating contralateral movements connect neurons of right and left brain hemispheres to relieve chronic pain to get you to move