Resources

Brain predictive coding makes change difficult neural networks wired together have learnt from what we've done, learnt or behaved in the past

Medicine is not solving chronic pain as they do not recognise neuroplastic symptoms need a neural network and emotional release approach

Movement connects our brain and body, hence by making specific movements we can change neural networks in our brains via neuroplasticity

Creative guided imagery quick, simple easy to use. Change neural networks of chronic pain or anxiety to rewire your brain while relaxing.

Brain integrating contralateral movements connect neurons of right and left brain hemispheres to relieve chronic pain to get you to move

Neural networks of fear are created in the brain by life experiences. Can affect our health, anxiety, and create chronic pain. Read my story