Resources

Fatigue and tiredness caused by the brain make chronic pain worse. How I made changes, rewired my brain neural networks to recovery from CFS

Neural circuits of fear are created in the brain by life experiences that affect our health, anxiety, and create chronic pain. Read my story

Chronic pain is complex but there is success with uncovering past life events that sensitised the nervous system to unexpressed emotions and neural pathways

Unexpected life events can be more challenging with chronic pain or disability. Major life events may cause future illness or damage health.

Movement connects our brain and body, hence by making specific movements we can change neural networks in our brains via neuroplasticity

I give my take on what a chronic pain coach should be, their training, experience, ability to listen, to understand and provide support.

Debilitating migraines have no definite cause but Mind Body Syndrome methods to clear emotions and break neural networks can aid recovery