Resources

Pain is often responsible for many sleepless nights. Sleep exercise and good food are essential for repair and re-energize our body.

Fatigue and being tired caused by the brain can make chronic pain worse Techniques to change thoughts rewire brain neural networks reduce tiredness.

Unexpected life events can be more challenging with chronic pain or disability. Major life events may cause future illness or damage health.

Is surgery the answer to chronic pain? Be fully informed, ask questions, get all the information you need as surgery may not be best option.

Rewire pain brain, with easy-to-use, fun, free ideas. Each one creates positive thoughts and feelings to provide natural chronic pain relief

Time for new solutions for chronic pain treatment. Client centred with an understanding that medication and surgery may not be the answer.

Anger due to clinicians attitude caused decades of chronic pain. Emotional release methods to let go of her anger relieved pain enjoy life.

Have low back pain for more than a year, returning to normal activity is difficult. Try our holistic therapy with wide variety of treatments