Jean JordanJun 127 min readCould I Learn Chronic Pain From Mum Or Dad?Parents with chronic pain may cause learnt chronic pain behaviour in their children in later life. Just like we learn other skills in life.
Jean JordanMay 2911 min readInspiring Weight Bearing Exercise – Walking With Sore Feet And Painful KneesWays to get walking even with sore feet or knees as weight bearing exercise is important for physical and mental health, bones and muscles
Jean JordanOct 13, 20238 min readMemory Challenges: How Chronic Pain Shrinks the BrainChronic pain’s negative effect on brain. Research shows smaller hippocampus, chronic pain changes brain neuroplasticity, memory and learning