Resources

Affirmations rewire the brain by repetition new neural circuits become permanent with practice and time give up too soon new neural circuit is lost

Brain predictive coding makes change difficult neural networks wired together have learnt from what we've done, learnt or behaved in the past

Parents with chronic pain may cause learnt chronic pain behaviour in their children in later life. Just like we learn other skills in life.

Chronic pain’s negative effect on brain. Research shows smaller hippocampus, chronic pain changes brain neuroplasticity, memory and learning