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Why Intentional Movements Work to Improve Learning.
Movement connects our brain and body, hence by making specific movements we can change neural networks in our brains via neuroplasticity
Jean Jordan
Apr 16, 20255 min read


How movement helps chronic pain (a painless, different treatment option)
Brain integrating contralateral movements connect neurons of right and left brain hemispheres to relieve chronic pain to get you to move
Jean Jordan
Jan 20, 20257 min read


Walking the easiest self-help for mind and body health
Walk more to benefit your health, your brain, and your body. Helpful information and research to get started step by step.
Jean Jordan
May 29, 20248 min read


Why do I have back pain? (And what you can do about it)
Have low back pain for more than a year, returning to normal activity is difficult. Try our holistic therapy with wide variety of treatments
Jean Jordan
Jun 4, 202210 min read
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