Resources

Movement connects our brain and body, hence by making specific movements we can change neural networks in our brains via neuroplasticity

Brain integrating contralateral movements connect neurons of right and left brain hemispheres to relieve chronic pain to get you to move

Inspiration to walk more to benefit your health, your brain, and your body. Helpful information and research to get started step by step.

Have low back pain for more than a year, returning to normal activity is difficult. Try our holistic therapy with wide variety of treatments