Resources

Pain is often responsible for many sleepless nights. Sleep exercise and good food are essential for repair and re-energize our body.

Fatigue and being tired caused by the brain can make chronic pain worse Techniques to change thoughts rewire brain neural networks reduce tiredness.

I give my take on what a chronic pain coach should be, their training, experience, ability to listen, to understand and provide support.

Rewire pain brain, with easy-to-use, fun, free ideas. Each one creates positive thoughts and feelings to provide natural chronic pain relief

Time for new solutions for chronic pain treatment. Client centred with an understanding that medication and surgery may not be the answer.

Motivate patients with severe chronic pain use valued life goals to provide future vision as they work better than everyday functional goals

Have low back pain for more than a year, returning to normal activity is difficult. Try our holistic therapy with wide variety of treatments