Resources

Pain is often responsible for many sleepless nights. Sleep exercise and good food are essential for repair and re-energize our body.

I give my take on what a chronic pain coach should be, their training, experience, ability to listen, to understand and provide support.

Is surgery the answer to chronic pain? Be fully informed, ask questions, get all the information you need as surgery may not be best option.

Rewire pain brain, with easy-to-use, fun, free ideas. Each one creates positive thoughts and feelings to provide natural chronic pain relief

By doing clinical research into musculoskeletal chronic pain I've found some answers why the body creates chronic pain.

Time for new solutions for chronic pain treatment. Client centred with an understanding that medication and surgery may not be the answer.

Have low back pain for more than a year, returning to normal activity is difficult. Try our holistic therapy with wide variety of treatments