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Unexpected life events can be more challenging with chronic pain or disability. Major life events may cause future illness or damage health.

Understand connections between chronic pain and anxiety, worsened by stress, uncertainty of diagnoses and a future living with chronic pain

Migraine pain relief without medication use natural remedies like melatonin. Mind Body Syndrome to clear emotions and break neural networks.

Fatigue and being tired can make chronic pain worse. Techniques to change thoughts and how brain neural networks causes pain.

1 Release tension in muscles. 2 Change thoughts to reduce anxiety. 3 Understand how pain alters your brain and how to reverse those changes.