Step Out of Survival Mode
When managing chronic pain, it often feels as though no one is looking at your complete picture, coordinating your progress, or holding your health history with care. In the past, family doctors served as that central support. Jean Jordan created this 12-week program to restore that missing piece: providing expert, one on one coaching alongside practical online tools to guide you along your recovery.
The 1:1 Difference
Personalised Zoom Coaching
Work through modules on your own schedule, then meet fortnightly with Jean for 30 minute 1:1 consultations to review your progress, address difficulties, and celebrate changes.
Comprehensive Health History
Before you begin, Jean reviews your detailed client forms to ensure your past experiences, stress factors, and goals shape your recovery path.
Tailored Strategy
Move beyond generic advice and learn how to directly influence the neurological signals sending pain messages to your body.
Is This Program Right for You?
This coaching program is built for individuals who have experienced pain for longer than 3 months, feel exhausted by constant medical appointments, and are eager to explore how neuroplasticity can transform their health.
This Program is NOT For You If:
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You are seeking a quick fix via surgery, injections, or medication.
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You believe you must live with chronic pain and that no changes are possible.
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You are unable or do not have the time to practice daily self-help techniques.
Stories of Recovery
Who is supporting your chronic pain journey?
Do you ever feel like no one is:
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overseeing your treatment,
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correlating your results,
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monitoring your progress?
I often listen to clients’ stories of their consultations, tests, and the number of different clinicians they see for their chronic pain management and there’s one thing that always stands out...
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And that is, how difficult it is to make sense of it all. Chronic pain sufferers can feel lost and confused, which can also lead to sadness and depression.
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Fearful of your prognosis no-one is talking about your future only negative outcomes.
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How can you, as a patient with chronic pain, find direction and support, as well as more information to understand the pain management process?
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It’s a gap I see all too often; the omission of providing a holistic view which in the past was always provided by the local family doctor.​
This is why I’ve created this chronic pain support program.​
Meet Your Guide: Jean Jordan
With over two decades of clinical experience across Australia and New Zealand, Jean Jordan specializes in helping clients overcome chronic pain through neuroplasticity and nervous system regulation. After operating successful clinics in Perth and Christchurch, she launched Natural Pain Solutions to provide targeted, compassionate online coaching.
Jean holds a Postgraduate Qualification in Chronic Pain Management from Otago University and has completed advanced training in "Freedom from Chronic Pain" with Dr Howard Schubiner, creator of Unlearn Your Pain. Her approach mirrors the warmth of traditional family care combined with cutting edge brain science, offering you clear answers, non-judgmental support, and proven tools.
Welcome to my 12-Week Chronic Pain Support Program
I've put together an online chronic pain support program designed for individuals who are ready to break free from the limitations of pain and reclaim the life they once lived.
With compassionate support and tailored strategies, this program helps you move from feeling stuck to living fully again.
Online program - study each module then review with coach Jean via Zoom
I've taken everything I've learned from working with clients to manage and overcome chronic pain, combining natural techniques and holistic approaches, and mapped out the exact steps you'll need to reclaim your life.
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The Chronic Pain Support Program isn’t about following generic advice or sifting through endless resources trying to figure out what might work for you. You work through each part of the program, discovering what self-help techniques work for you.
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There is new research about the importance of neuroplasticity and understanding emotions in healing chronic pain.
Neuroplasticity refers to the brain's ability to change, to reorganise brain connections.
Chronic pain can happen when your brain 'learns' patterns that keep you in chronic pain.
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This comprehensive, pain recovery journey shows you on how to change neural circuits so you can stop feeling stuck and start living again.​​
Here are 3 key parts of your journey. You'll come away with the support, solutions, and strategies you need to begin your recovery and regain control of your life:
1. Support​
Living with chronic pain creates challenges every day. However there is only so much you can share with friends and family. Professionals do their best to help, often doing extra if you have a good relationship with them.
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2. Solutions
There are many new ideas around treating chronic pain but rarely available at local doctor surgeries or even pain specialists.
Answers to the reason behind the persistence and cause of chronic pain are neurological, how the brain interprets and sends pain signals.
I am experienced and trained in neural circuit theory and can explain how you can use self help activities to take control of your pain - effectively you will be your pain management team!
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3. Strategies
I have a library of videos and audios to educate and explain chronic pain from my 20 years of experience working with clients.
My resources provide education in various areas of health as pain impacts both your physical and mental health.
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The main strategy is showing you ways that you can make changes with the success stories of previous clients that have gone before you.​
The Science Behind "Neuron Moments"
Throughout the modules, you have access to a variety of short audio tracks called Neuron Moments.
These are creative guided imagery tracks (most under 5 to 10 minutes) that teach you how to use your breath, imagination, and emotions to influence your neural circuits.
Jean provides the storyline canvas (such as releasing past trauma or “emotional baggage” on a hot air balloon ride or visiting a peaceful imaginary garden), and you fill in the details using your own imagination.
These tools act as a powerful self-help technique you carry in your pocket to use anytime stress or pain arises.
Your Journey: Step by Step
Step 1:
I ask you to sit down with my enrolment forms. These are not just tick boxes, they are about your life as it is living with your pain condition. It's important to look at what is happening around your life and also not just at what isn't working but what is working and what you would like to do.
When I receive the forms; an online link up will check if what I am offering is suitable for you.​
Step 2:
When I'm working face to face, I'm explaining and educating and giving examples of: -
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Why you have pain,
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giving case studies,
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explaining how the brain works,
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examples to help your understanding.
Step 3:
Also, in part of the consultation I take you through some self-help techniques that can range from calming breaths to changing thoughts which again vary from client to client.
Hence in the program there is a wide range of self-help techniques given.
Step 4:
Now this is when real progress is made. The final part of my treatment, you have activities to do on a daily basis. Maybe several times, maybe there’s something you will use several times during the week or when necessary.
You will begin to have ways: -
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To take charge of your life,
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reduce the overwhelm,
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create changes in your pain.
Step 5:
This final step is important and forms a major part of this support program.
When we get together, fortnightly online meetings with me, there will be an opportunity to discuss your progress and for you to ask questions.
Also, for us to celebrate, because the main idea behind my program is it creates gentle ongoing progress that is positive and done with joy.
Additional Frequently Asked Questions
Select Your Investment Option
Step Through a New Door
You have likely spent months or years opening doors to different clinics, trying new prescriptions, and seeking answers. The Orange Door represents a new beginning: a supported path where you are no longer managing symptoms alone, but actively rewiring your nervous system with an experienced coach by your side.
Take the first step today by booking your free, no obligation assessment call today.
Discuss 12 week chronic pain support program
30 min